I just lost my entire post trying to fix a spelling error. It's late, so this attempt will be short only because I don't want to skip a day :-/ Keeps me accountable, I suppose.
Today was easier than yesterday-I wasn't nearly as hungry :-) My energy was low this evening because my tummy has been upset and I have a white coating on my tongue...seems I'm detoxing pretty quickly! Didn't expect to have symptoms on day 2. I slept HARD last night, but got up at 3:30am (after 3 hours of sleep) to get the boys off to work (made them eggs and wheat waffles) and was downright perky! I did go back to bed after they left for a few hours, and slept hard again.
I had a small amout of the leftover fruit juice from yesterday for breakfast, and then some Bloody Mary juice of tomato, celery, garlic and spinach (needed some greens) for 'linner'. I was craving some grapes a couple hours later and made some fruit juice of black grapes, apple, kiwi, nectarine and orange which was YUMMY. That was my first all fruit juice, and after that was when the aliens started making noises in my belly. Maybe I won't do all fruit again for awhile...
I'm down about 6 pounds in a week (I was juicing along with food from Sun-Thurs) and have a lot of energy and focus (up until tonight). I'm going to try a salt water flush in the morning-it's supposed to speed up the detox process. Wish me luck!
The groundwork of all happiness is health.
James Leigh Hunt
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